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Thanks Peeps. I knew it wasn't right....I think it must revise my activity level too. I'll do it manually. Have a nice day 😊
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Did a 3 mile walk on my lunch break and I will do a work out from the Jillian Michaels app tonight.
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Hi Lou, I am West Yorkshire if that helps? Close enough? Feel free to send me a friend request if you wish :)
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West Yorkshire, England
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Hi, I have quite a few Jillian DVDs and 30 Day shred is one of my favourites. I have done it twice before now and definitely noticed results in weight loss and body definition, My routine was quite flexible, I did each level 10 times but I did it 5 times a week having two rest days. The five days were not in a row either,…
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I am from the UK too - feel free to add :)
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Thanks guys :)
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Hey, Im from Shipley, West Yorkshire, feel free to add me, I log in every day :happy:
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I'm sure you can do it - keep up the good work :)
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Thanks guys, really helpful :happy: