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From my experience, the elliptical estimates are too high by far. Ironzee7 is correct, use the number only as a guide. I usually deduct about 30% from the treadmill estimate.
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Thank you for sharing :)
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This is a great recipe, you can also use 2 spoons of light / fat free mayo instead of condense soup / yogurt. Also I sometimes add cooked, soft carrots and / or peas for variation.
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Similar storry a couple of years ago on the treadmill. Bra came up, boobs came down. I had to go to adust in the bathroom. Pretty embarrassing. Since I leave the house very early, I don't open the light all the way not to wake the family. A few times I found out that m cloth are see-through (white pants especially) in a…
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That's great! :)
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Good Luck!!! Congrats for what you had accomplished so far.
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Exactly, I have spider veins since my 20s (I'm 40). I haven't been big for long and never got to obese wight (as defined by BMI, no offense to anyone). But 2 large pregnancies didn't help (my first baby over 9lb). It is totally annoying especially in the summer. My legs looks like they are constantly bruised. Saline…
