Replies
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Have you been getting help with the ED? Are you seeing a counselor? You need to figure out why you are binging, and also what triggers it.
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there are different branches of medical charities that cater towards different things. Some cater more to research, some cater to giving home support, some cater to practicalities and providing quality of life improvements. All you need to do is shop around to find the most appropriate charity. Perhaps a vision impairment…
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Obviously 3M. Their command adhesive is used to create sausage/salami skins.
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Some studies are funded by universities, some are funded by charities with a genuine interest in solving a puzzle (cancer research etc), heck I believe some lottery funds will give a percentage of money to worthwhile research. Some are simply funded by philanthropists. Not all research is corporation based.
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basically fad type statements where science has been twisted to suit an agenda, or all out rumours with no scientific basis at all. Just checked that site you linked out and... yup. Agenda? check ;) Looks like they are out to make considerable cash from their "plan". I was going to do their "how long will you live"…
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well there's a sure-fire way to blow your calorie goal for the day... take your go-to grazing snack and turn it into a calorie bomb.
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That community is also based on an island. Genetic diversity (or lack thereof) would also need to be taken in to account, along with the many other things that exist in standard western diets that aren't prevalent in their diet. Meat isn't the only thing that is reduced in their diet. They also consume fewer calories in…
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That's what I thought I recalled seeing quite a long time ago (before I paid any real interest to such things), which is why I brought up the cooking method issue earlier.
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I get that, even that study I was quoting was a culmination of different studies in essence, but as I pointed out the red/processed meat thing really needs to be distinguished. Even this study basically shows that. Without seeing the full study and having a degree in biochemistry in order to understand the pathways they…
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still ploughing through the study... immediate thoughts for me: 1) red and processed meats are bundled together, there is no distinction made in the abstract 2) there is no indication of how said meats were cooked (anyone else remember the whole "burnt bits cause cancer" thing? 3) they do not take into account…
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I only really eat meat with my evening meal (eggs for breakfast - lunch varies). But if I am ruling out anything but fruit at lunch time I am going to be absolutely starving... so my usual 100-200g of meat isn't going to cut it. My lamb tenderloin for yesterday's dinner cost me around $10. Conservative estimate - double it!
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sure... as long as someone else is paying for the amount of meat I will go through each evening. I prefer lamb tenderloin thanks in advance!
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Just want to point something else out - those % body fat scales are affected by hydration levels (amongst many, many other things that make them notoriously inaccurate)
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Indeed... I eat 3 whole eggs + extra egg whites every morning. Would appear that my diet is significantly more "eggy"
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So what you are saying, is if you eat healthily, drink a lot of water and exercise, then you will lose weight on this "diet"? ;)
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See... this is where I have issues... "don't eat red meat because cancer!" even though, yes the increase may be signficant, but it is still tiny "eat lots of fish" even though heavy metal accumulation is (to me) a much more significant issue. with IBS being diagnosed left right and centre with no-one really able to figure…
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I'd like to know what kind of "red meat" these studies focused on and what it was about the "red meat" that was problematic. I'd also like to know what other factors were controlled, or is this all based on that China study... I'd also like to know what the heck constitutes red meat... Where do things like duck, ostrich,…
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buy them in a tin, no head. get them at a fishmonger and ask the fishmonger to remove the heads/tails
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Zero How the heck do you people know exactly what you spent on what...
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1/06 - 2.07 2/06 - 2.17 5/06 - 1.93 6/06 - 3.13 11/06 - 4.01 12/06 - 3.01 13/06 - 3.57 15/06 - 2.22
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1/06 - 2.07 2/06 - 2.17 5/06 - 1.93 6/06 - 3.13 11/06 - 4.01 12/06 - 3.01 13/06 - 3.57
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Good luck OP :) it is great to feel strong and have energy after spending a long time feeling weak. It will be tough to begin with, but stick with it! Soon you will see that those "chubby" areas will start to feel firm and smooth. It will definitely be worth it. Wishing you all the best!
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OP... I know there is a significant amount of pressure on you with school and work and such, but losing more weight really isn't the answer. You need strength to get rid of the "chubby" look. Yes, your face will change from that, I am pretty much in the same boat as rabbit, I've been slowly replacing my fat with muscle. My…
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It is, I checked, she's still underweight according to asian calculators
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How on earth could I forget Patrick... Oh the nights I would dream of being "Baby"... Just for one dance... *edited to add* I think that seeing Patrick in Dirty Dancing was the first time I really noticed that men's bodies aren't just there to support their head and allow them to move, and that they can be really quite…
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For me it generally the eyes that do it. Ditch the glasses
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Ooooooo Jareth... Good call...
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"Michael" out of The Lost Boys. Actually... pretty much anyone in The Lost Boys, or Young Guns...