amason8416

Thank you for the responses. I will keep them all in mind. I hope to quit soon but meanwhile I need to get my butt out there like Alicia said! Thanks again! :happy:

That is kind of what I was hoping to hear :smile: I think it will cut my cravings down a bit and when I actually do put out that last cigarette it will help tons. Thanks!

Holy cow you guys! Haha. I went off the deep end this last week so I havent even logged in. But Im back in action. I really started something with this topic! That website is funny, but I only burn 38 calories after having vigorous sex for an hour? That doesnt seem right! I hope its more because my boyfriend and I are on a…

Whoops I didnt mean "exercisex". Freudian slip perhaps? haha.

Hey guys! I am not an exerciser by any means, but I love swimming. I have a small above ground pool (4ft deep). I have been doing laps from corner to corner to get my heart rate going for about 20 minutes a day to start. Does anyone have any good strength or cardio exercises that they do in the pool?

Thanks for all the support guys! :happy: I am going to stick with the tapes that I have and switch them up often to keep from getting bored. I love walking with friends too. My one friend has a big huge dog, so thats a little more challenging when hes pulling me each and every way! :tongue: Well Im going to get back to…

Im trying to do the whole Tae Bo thing because I did that a while back for a long time, but Im getting a little tired of looking at Billy Blanks junk in that tight little number. I get bored easily I guess. Where are you located in Michigan? Im in the southwest. Weather is getting so nice here thank god! Thanks for your…

Hey guys! I am from Michigan and just found this site. I am so excited to get started. The two toughest things for me are #1 my drinking habits (i drink beer every evening with friends) and #2 i am so out of shape that i can barely do 10 minutes of cardio. Any suggestions for excersizes that are not boring to get my heart…