When I'm maintaining my weight, it varies from 2.5 pounds below to 2.5 pounds above a set point in a 5-pound band that's clear from my weight graph. There's no magic to it: when I cross 150, I back off the calories, and when I go below 145, I indulge. I track my food and exercise consistently and weigh myself at the same…
I can't post in the help forum, and I can't find my specific problem addressed, so I'm posting here. When adding a food to my diary, Add Food > My Foods shows all the foods I created, and the sort order will change depending the selection "Name" or "Default." But "Name" does not list the foods by name, but in some other…
