-
Let's loose 15 pound before new year
I want to loose 15 pound before new year. Now I am 132 pound and 5 feet 3 inch. My goal weight is 117 pound by new year. I will write here my weekly weight. If you want you can join with me.
-
Eating 1280 cal but not loosing!
I am 5 feet 3 inch women. And my weight is 135 pound. I want to be 120 pound. I am now eating 1280 calories but can't loose any weight. But I don't do any exercise. But whenever I Walk 1 hour brisk walk and don't count calories I loose weight very fast like 2 kilo in 1st week? Why this happen?
-
15-20 pound to lose!
Hi, I am 27 years old women. 5 feet 3 inches and 135 pounds. I was 110 pound in many years. Then slowly slowly my weight increases. I was never 135 pound before. I want to be 115-120 pound. How much should I loose per week? How much exercise should I do? Give some advice, if you can.
