Slimming firming and building toning
I’m 5’8” and currently 168lb. I felt I looked best at 155 but at 150 I started to look too boney for my body type. I stuck with a diet of 1,200 to 1,800 cal/day working out 5 days/week with HIIT, barre, dance, and body pump, and power yoga classes and on days I’d miss the gym I’d do 5-10lb high rep squats, lunges, etc. I…
