My office coworkers and I have started walking a mile outside at lunchtime. Most of them like to eat lunch first, then walk. I like to walk then eat lunch after. Seems I'm hungrier after the walk. So which is better (if one is better than the other)?
No, really -- I do! I use a CPAP at night and was having trouble keeping my mouth shut (I use just the nasal input and air can escape through my mouth, waking me up). So I read where someone actually taped his mouth shut to keep air from blowing out his mouth. I've been doing that for a few weeks now and I'm really…
