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Group events
So far we have talked about doing a hike up Table Rock as well as a Zumba class. If you're interested in taking part in these events, please suggest some dates and we'll throw them out to the group as far as making them happen!
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Healthy Incentive Programs
Just thought I'd share these w/ the group for those that our interested. Below are the links to two programs that reward you for making healthy choices. The first one is the link to Walgreen's Balance Rewards program and the other is for FitBit users. Getting healthy while saving money - sounds like a win-win!…
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Exercise/Activity Resources
Hi all, Just wanted to share something with you. Norma Haener from Healthy U put together a list of fitness resources for those that are interested. These are local clubs that get together and do all kinds of outdoor activities. It's not only great exercise, but a great way to meet others that share the same goals as…