Good Evening, I am an intermittent member of MFP however these evening I have made an important promise to myself to change my life and would love some support. I am 27 year old female in the UK with well over 100lb to lose. I have tried all the 'diets' under the sun... Cambridge, Weightwatchers, Slimming World, Juice Plus…
Good Morning (im in the uk) I want to know everyones motivations for losing weight and how they stay on the wagon? I am a good 7 stone overweight and am conscious that I need to do something about it as some days I feel really down and I struggle to buy clothes in normal stores. Its not that I dont want to do it but I…
Good Evening, I am looking for a little advice - I work shifts sometimes starting at 6 in the morning and sometimes finishing 10 at night. I am struggling for late shift budget meal ideas that preferrably are not salad and if I can avoid it I do not have to reheat. If anyone has any ideas it would be appreciated :smiley:…
Good Evening, I am currently weighing at over 18st & tomorrow I go back to the gym which I am excited about whilst also dreading at the same time. I have been an intermittent member of MFP for a while now and previously lost over a stone using this site however I was never happy with my gym progress.... This is where you…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…