more binge advice
I'm writing this as my stomach is distended to its full maximum: so about maybe 1-2 months ago i wrote on here about how ive been maintaining my weight but yet binging 1-2 times a week and I mean BINGING haha. basic stats: 128 lbs, 5ft5, male, run 4-5 times a week (8-12km). when I approached the MFP community last time…
