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new Microsoft Fitness band
This thing is amazing. It has a 24 heart rate monitor (no strap), GPS built in so gives pace and distance, customized personal workout instructions, UV sensor, sleep tracker (with resting heart rate) and holds charge for two days. I'm getting mime tomorrow.
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Why am I so hungry all day after I work out???
OMG! It's like I want to eat all day. What gives? I can't work out at night or I just won't get it done after a long day. But when I work out first thing in the morning I'm ravenous all day!
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Shaky, Lightheaded and naseous after workout...
I'm not exactly in shape and I am a very anxious person. I started working out with a personal trainer doing an interval type training program. This may be a rhetorical questions, but is it normal to feel light headed, shaky and like I'm going to puke after a workout? I'm guessing it's just my body not used to working out,…
