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Workout Dvd/App/Program Reccomendations
I'm looking to loose weight and also build muscle (though at the moment I'm more concerned about the weight loss) and was curious if anyone could recommend some good workout dvds, programs, sites, plans, etc. I'm really open to trying most things, if anyone has tried something and loved/hated it please let me know! Ps.…
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Getting Enough Veggies!
To be quite honest, I've always hated them! Any tips on getting in enough veggies every day? Recipies, suggestions on how to hide them anything!
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Getting Back On Track (And Getting Off A Plateau)
Hey Guys! After several weeks now of being off track, what with the holidays and everything, I really want to get back onto the wagon and kick start my weightloss off right. Before I went off track, I hit a plateau right at 200lbs, and was stuck there for months. So, anyone have any tips for getting back to losing weight…
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Get Fit With Me Pretty Please
Hey Everyone! My name's Becca and I've been on a journey to lose weight for a long while now. I've always been a very self conscious person, even when I was younger, and despite doing years of dance and exercise based activities I've found myself continuing to gain weight. I've lost around 32 pounds on my own already, but…