[M/32/6'2"/216] Day 365! 78 lb's down with MFP and SL5x5
It's day 365 for me! I just wanted to publicly thank @beckerkra for motivating me to start my journey last year. Started SL5x5 along with MFP last year. Weight: 294 > 216 SL start > Last completed 5x5 Squat: 45 > 330# DL: 95 > 355 OHP: 45 > 160 Row: 45 > 175 BP: 45 > 185 Dips: 3 > 25 (5x5 w/ 45#) Pullup: 0 > 23 (in sets of…
