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Easy Milkshake!
Hi, everyone ! I am new to this group but I already love it! I love cooking and baking so I know this will be a group that fits me. I wanted to share my "On The Run" breakfast for those days that I don't have much time. I promise you it's sweet, healthy, and great on fiber! Banana Milkshake 1 cup of Horizon Fat Free…
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Recipes
Post anything you want about your meals or requests. Here is an example of my breakfast. I tried to include proteins and carbs, as well as my greens.
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Ideas
One announcement to make about the group, I want to make someone else a leader as well. That way, we can both post/reply to the threads. Also, because I want other people to express their ideas. So, I thought that maybe if I had another leader, then everything will sort out better. I have a few ideas on which threads we…
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Unhealthy Dieting
I just wanted to put this out there because it concerns me that so many people are doing what I used to do. What is a healthy diet for you? Is it eating less calories? Is it eating more calories? Is it eating nutrient rich foods that are not "wasted" calories? Whatever it is, you have to make the right choice with food. I…
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Tell Me More!
Here you can describe yourself and your start weight. Anything you will like to share about your goals or plans and your current weight. Add more if you feel comfortable or just stop by to say "Hi!". Example: My Story - Why Am I here? - My Goals - My Weight/Size Do not provide any information you wouldn't want to be…
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Welcome!
I want to thank all of those who have joined this group and welcome all of you guys in. Hope you guys find this helpful. Future events and games will come. Sincerely, Gigi
