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Going Over My Calorie Limit
I try really hard to keep within my calorie limit, but am still going over my goal. Could my calorie limit be set to low? I have trouble snacking in the evening hours as well.
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Need Motivation to Get Back On Track
I joined MFP in 2012. I was very faithful until about 7 months ago. I quit logging my food, which caused me to start gaining weight. I am very discouraged with myself. I am pretty active. I actually walk 4-6 miles at least 5 days a week. My problem is I am now eating whatever I want when ever I feel like eating. I know…
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Holiday Weight Gain
I gained 7 pounds during the holidays. I am having a terrible time getting back on track. I walk 4 to 6 miles daily for exercise, but eat to many snacks in the evening.This is defeating the purpose. I have lost my willpower. Help !!!
