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How do you measure your wine?
I'm especially curious what you do in informal social gatherings. At home it's no problem because I use a liquid measuring cup and I know exactly how much I'm consuming, but what do you do when you're at social gathering where different size wine glasses are being used and it would be awkward to bring a measuring cup. I'm…
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Food recall-U.S. Folks check your freezers
Hey all, Since I know many of us here eat a lot of fruits and vegetables, thought those of you in the U.S. you might want to check your freezers for any of the items on this list. It seems like a massive recall and the products were sold at various retailers. 400 products have been recalled from CRF Frozen Foods. Since…
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What are your top five eating alternatives?
Many of us here have had to figure out how to stop using food to deal with negative emotions. A relatively recent MFP blog suggested asking others to help come up with alternatives to emotional eating, which I thought was a great idea.…
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Interval Timer recommendations?
Does anybody have a interval timer app they recommend? I really enjoyed the Get Running App and am almost done with the program, but I would like to be able to run intervals on my own going forward.
