Taking supplements to uh supplement a low calorie diet
I'm currently trying to cut calories pretty dramatically from what I used to consume, (3k+ down to ~2k) but in doing so, most of my "good" (A, Iron, Potassium, Calcium) macros are suffering. I can try to focus on some healthy foods to get these nutrients, but is there any reason not to take Vitamins to make sure I'm…
