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Hiya I'm sylvia and i'm looking to loose about 15lbs by december 18th. I'm starting PiYo tomorrow in the mornings and hopefully that'll help me build some strength and after the winter break i'm looki…
So i've decided to drop PiYo for the time being. Everything with university is just getting to crazy and intense. It's only been a month back and i'm already behind. It's also my final year that my de…
So i'm in the UK so i'm awake earlier than you lot so i've decided to just start this off! (warning = i'm such a keener on measuring so theres a lot of measurements that would be irrelevant for yous b…
So it's day 1 and to be honest I didn't like align the fundamentals. thank god it's only once. was soooooo bored. but it's alright I guess. I've done define: upper and lower body so i'm excited for to…
Hi I would like to start weight lifting but can't get to a gym right now but my bf does have a dumbbell set that goes up to 20kg. I'm wondering if there's a program out there or maybe a list out there…
So i've been exploring the world of exercising for a bit now and can't seem to find something that ill actually want to do. So far: Zumba - same routine, same songs over and over again for weeks. i st…
Hiya, i'm Sylvie and trying to loose 20lbs! would love to have some friends for motivation and accountability that have similar stats! together we can do it!!
Finally took out my nexplanon implant and ready to tackle the last 20lbs of my weight loss! would love to have some new friends for motivation and support! feel free to add me especially if your in th…