Ok, I tried hard today to eat 1800 calories and I fell short 100 cal. Oh sure, I can grab a 100 cal snack before bed to meet the goal but, I still went over 84 g on carbs, 11 g on fat & 35 g on protein to hit that. Either there are too many carbs in the food or too many calories or too much fat or let's not talk about too…
Hi I'm Twila, I've had My Fitness Pal for a couple of years but haven't used it to its full potential. I want to weight 140lbs and currently, I'm suffering from plantar fasciitis, tarsal tunnel syndrome and Achilles tendinitis all simultaneously. I haven't worked out in almost 3 weeks so I got online to see what type of…