-
Any recipes for fussy eaters?
I'm terrible for trying new foods (I do make myself try when I can) but for now does anyone have any easy, simple recipes for someone who is a fussy eater?
-
Have I set the right activity level?
So I originally selected sedentary, but someone said I should have selected lightly active? Mostly I don't do much activity outside of my exercise (which I log so I don't think I need to include this in my activity level???) I mean, sometimes I walk/cycle to university which takes around 25 mins to walk but now that the…
-
Changed calorie goal not showing in diary?
I changed my calorie goal and it shows on the home page but not in my food diary? Help :(
-
Calf tightness in the evening??
I've started running regularly just before my evening meal. Later in the evening I get this tight feeling in my calf, like it might cramp or something. I stretch before and after my run- is there something I'm missing? Maybe someone could suggest some calf stretches as I only know a few. Thanks in advance!
-
How do you stay motivated?
I lost weight a few years back and everyone said I looked great. Then exam stress hit, I quit my sport because I had no time to do it and now I'm at university with the laziest lifestyle :') I go through phases where I'll get off my butt and go for a run, or I'll eat healthy. But then I'll start making excuses not to run…
