59 yrs.old...work during the day..get home at night..make supper...since I have an ipad it is glued to my hip..with tv on! !Winter Rut!!!!!!! Can't stick to any diet (1500 cALS A DAY) OR ANY EXERCISE . Help!!!!
I wish there was a way to know foods in the database that I have scanned or MY FAVORITES kept in its own tab. Maybe there is ??? Help
Yes, I have been trying to lose weight for 60 years :) ..turning 60 in June and need and want to lose 50 lbs. I am at my highest !!Tried every diet and am done!! Just want to follow 1500calories which is more than my normal 1200. Need to incorporate some exercise. Live in Canada...cold ,cold ,cold and snow ,snow, snow...…