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Are Rest Days Necessary For Me?
Hi, I'm kinda new in using this. I've never been overweight my entire life. I'm petite and have always been blessed with having a really nice figure but then my 30's happened and now in my mid 30's I noticed I want to eat all the time and I gain very fast too (this is something I always had though- I gain quickly and I…
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Fitbit Data Not Showing Up in MyFitnessPal (help)
Hi, I'm kinda new to using MyFitnessPal. I synced my Fitbit Surge to Fitness Pal but the data is not showing. It still tells me my goal is 1300 and I have a huge list of workout history in Fitbit. Does this mean it will only sync data from now on? It will not upload my history data?
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Exercise Logging Too Restricting?
Hi, So overall MFP seemed like a really good website to keep track of my workout/diet, but I was heavily disappointed at how the logging-in features of the exercises is very restricting. I wanted to know if I'm doing something wrong. For example, at the gym yesterday I did this: Treadmill 15 mins Elliptical 10 mins…
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Don't Know How to Begin?
Hi. I'm female and 33. My biggest issue is that I can't seem to find a good program to stick with. I've always been fit and I'm at the perfect weight and BMI. I'm also quite athletic but I lack strength. I can do cardio for long hours but strength training and toning is my weakness. I can't get past 15 push ups or past 2…
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I Don't Know How to Start?
Hi. I'm female and 33. My biggest issue is that I can't seem to find a good program to stick with. I've always been fit and I'm at the perfect weight and BMI. I'm also quite athletic but I lack strength. I can do cardio for long hours but strength training and toning is my weakness. I can't get past 15 push ups or past 2…
