Hello all, 40+ Male looking to lose 30 lbs
Hi everyone. My name is Chris. I am 5'10 and 214lbs. I have been doing the myfitnesspal thing off and on for a couple years. I workout daily but have not been able to break the 200 lb plateau. I fluctuate right now between 210 and 215. At my heaviest, I was 235 and at my lightest 201 (in the last 10 years that is). While I…