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How is everyone doing?
How is everyone doing? I know the group is still in the early stages, and a lot of us are trying to be more habitual with our food diary, or we've been using it inconsistently and are wanting to be more consistent. I'm currently at a 6 day streak. I've been consistent with logging my food after each meal, rather than…
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Do you use a fitness tracker?
Do you use a fitness tracker to track your steps? Which one do you use?
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How was your Christmas?
How was your Christmas? Did you have any family gatherings that set you back? Did you go in with a plan or just make it a free for all? I cooked ham, baked mac n cheese, and mashed potatoes. They weren't the healthiest recipes and I'm sure they weren't low in calories, or carbs for that matter. But I did manage my portions…
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Tell us about yourself....
Hey everyone, why don't we all share a little bit about ourselves with the group? Where are you from? Elkhart, Indiana Any family? Married, 3 of my own kids, 3 step-kids, 2 grand kids Favorite Movie? Dirty Dancing Soda or water? I love soda, but I usually drink water Do you log your food immediately or try to add it in at…
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Weekends are my worst
Weekends are the worst. I have to cook during the week as it is, and when it comes to weekends I hate it even more. Friday I went from my full time job at Fleet Feet to my our side gig (photo booth rental). I had to drive an hour to the location, set up and run the booth solo, then drive home. It was 7:30pm by the time I…
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Day 2 wasn't so bad
Today wasn't so bad, food wise. I had planned ahead and took leftovers to work and my Shakeology to drink later. My weakness, at work, is that we have all these great "runner" food items like gu gels, sports beans, honey stinger waffles, and then there is the donation box that contains bite size Twix and Snickers for only…
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First Day Success
My first day of tracking my food was a success. I got everything tracked, even the dinner I made by adding the recipe into the app (this feature was a lot more difficult in the past, tonight it seemed much easier). I stopped eating tonight at 7pm and refused to let myself snack before bed. Did you have a similar success…
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Day 2 concerns
Today will be day 2 of me trying to get back into the habit of tracking my food and paying closer attention to what I'm eating. It will be a bit more challenging for me today since I'll be at work. I'm also incorporating intermittent fasting which means I've got an 8 hour window if where I can eat and a 16 hour window of…
