jheape1978

Discussions

I'm stuck, frustrated and need some help
Sometimes the amount of information available on the internet can be a terrible thing. I have recently found myself in stuck at a particular weight and I'm not sure where to go from here. I am a 36 year old male (6ft 2 inches tall)) who began my healthy transformation in July. At that time I stopped smoking and began a…
Hello from Mobile, AL
This site has been so helpful in providing me with the information I need to improve myself that I decided to take it further and join in on the forum level. To start, I am 35 years old and decided that it was time to change my life. After 20 years of smoking, partying and generally abusing myself I came to the realization…