I am looking for help in recording steel cut oats as it seems there is a discrepancy. On other sites I have found that 1 cup of cooked is about 170 and here I am finding that .25 cups is 150 uncooked. Hmmm.... Seems crazy that 1 cup of steel cut oats (Blue Menu) would be 600 calories. I feel like I am just not seeing or…
I know this may sound silly but I love the little motivation I get seeing how many days I have logged in for. Today when I went to log in it showed "1 day streak". I have been logging in for over a month now so something went wrong. Any ideas how to get back on track?
I am really happy to measure myself and see that I am slowly losing inches. No complaints there. I seem to be stuck at the same spot on the scale though for the last week and a half. I record my food and exercise daily. I feel a bit frustrated when I read that If you eat like this every day then you will weight xx lbs in 5…