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Travel and losing weight......Advice please!
Hi all i need some advice or help from people who have successfully done this before! I am travelling to India for 3 weeks in April ( 2 weeks for work training and one week for travel) and I am trying to be prepared for keeping within my calories! The two weeks training will be in a nice hotel and there will be a buffet…
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41lb's down.....
Hi All, Would love some friends to add me so we can motivate and support each other and get some food ideas. You don't have to be on the same calorie limit as me as were all here to lose some pounds along the way! I am currently on a 1200 calorie plan and am aiming to lose another 19lb's!! :)
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Weight loss has stalled....HELP!!
Hi All, I would love some advice in this area for anyone that has gone through the same thing! After losing 2 and half stone my weight loss has seem to have plateaued the last few weeks even though my eating has been a lot better. I work 9-6 every day so I only do about 30 mins of walking everyday but have autoset my…
