Favorite Shakes?
I'm just getting into smoothies. My go-to one is 2 handfuls of ice, chi seeds, vanilla protein (slim fast one scoop), 1 cup of blueberries, 5-6 strawberries, 1 medium banana, 1/2 tablespoon of walnuts and a splash of 2% milk. I usually make two pints of it and have one am, one at Noon.
