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August 2018 Monthly WL Challange
:star: NEWCOMERS! If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads: Name: (if you'd like to share) :wink: My Numbers: SW: Starting weight before you lost anything. CW: Current weight at the beginning of the…
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July 2018 Monthly WL Challenge
:star: NEWCOMERS! If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads: Name: (if you'd like to share) :wink: My Numbers: SW: Starting weight before you lost anything. CW: Current weight at the beginning of the…
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June 2018 Monthly WL Challenge
:star: NEWCOMERS! If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads: Name: (if you'd like to share) :wink: My Numbers: SW: Starting weight before you lost anything. CW: Current weight at the beginning of the…
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October 2017 Monthly WL Challenge
As always, credit for the verbiage below goes to Dan ;) If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads: Name: (if you'd like to share) My Numbers: SW: Starting weight before you lost anything. CW: Current weight at…
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September 2017 Monthly WL Challenge
s always, credit for the verbiage below goes to Dan ;) If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads: Name: (if you'd like to share) My Numbers: SW: Starting weight before you lost anything. CW: Current weight at…
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Looking for friends. Changes starting tomorrow.
I've been on my fitness pal for awhile. I'm looking for friends to help me stay on track and just it be there in case I need to vent. I've been exercising but starting tomorrow I am cutting carbs and increasing my protein. Husband and I want to have children and doctor wants me to lose 20 lbs first. My goal is to lose 100.…
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Seitan. Is it a good option for protein?
I used to love eating this! It is low calorie but is it good on protein?
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Please Help!! Could I really have gained 5lbs water weight overnight? Wedding coming up!
Today I weigh 5lbs more than I did yesterday but also today was the first day I really pushed myself as far as carido and weights. I'm panicked. I have a wedding in 6 weeks and my dress can't be let out anymore.
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Big Bad Cholesterol
Back story first. I am young (25) and I've always been over weight. Since I was a kid. I moved out of my parents home less than a year ago to move in with my fiancé. I've never had any health problems other than low iron. Two weeks ago I go to the doctor and my cholesterol is twice the amount of what it should be. Honestly…
