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Amazing Race - Winter Resolution challenge
AMAZING RACE - WINTER RESOLUTION! ARE YOU READY TO START THE NEW YEAR WITH A BANG? SET SOME GOALS AND KEEP THEM? LOOKING FOR MOTIVATION TO GET MOVING, MEET NEW FRIENDS, HAVE A SUPPORT GROUP TO HELP YOU, AND HAVE FUN? THEN YOU ARE IN THE RIGHT PLACE! JOIN OUR 8 WEEK TEAM CHALLENGE: RUNNING JANUARY 8TH - MARCH 4TH…
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AMAZING RACE - WINTER RESOLUTION
AMAZING RACE - WINTER RESOLUTION! ARE YOU READY TO START THE NEW YEAR WITH A BANG? SET SOME GOALS AND KEEP THEM? LOOKING FOR MOTIVATION TO GET MOVING, MEET NEW FRIENDS, HAVE A SUPPORT GROUP TO HELP YOU, AND HAVE FUN? THEN YOU ARE IN THE RIGHT PLACE! JOIN OUR 8 WEEK TEAM CHALLENGE: RUNNING JANUARY 8TH - MARCH 4TH…
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Doubts after first 5K
I hadn't run since high school, more than 20 years ago. As part of my plan to improve my cardiac fitness, I started C25K a couple of months back and finished it last week. I didn't have any major struggles along the way, but was going too slow and didn't cover much distance because I was concentrating on running time…
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10k race?
I started C25K in May and moved on to B210K following the expert advice received here. I'm currently on Week 11 and ran 4.2 miles in an hour on Wednesday. There's a local 10k race in October and I wanted to sign up for it, but my husband thinks it's too early. Especially since I 'walked/ran' a 5k as soon as I graduated…
