Jesslan_Rose

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Discussions

Gym Question
I've lost 175 lbs (with between 50 to 60 lbs more to go.) As expected I have parts of my body with extra sagging and am strongly considering joining a gym. (Mostly upper arms and thighs.) Would working on various machines help that -at all- or would I be dreaming? Any input is very much appreciated.
A Question About Sugar
I'm a total newbie when it comes to counting calories. I've never done it before and still have a lot to learn so please excuse me if this is a stupid question. I understand that a calorie deficit is what is behind losing the weight. But where does sugar fit in? I try to be mindful of my sugar count, but it's sometimes…

Jesslan_Rose Member

Discussions