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gained 4 pounds but lost inches?
so I weighed 136 pounds in December, but I did lose my appetite and rarely ate. now I'm eating more (way more I've been so hungry after that) and now it's basically march, this morning I weighed 144 and I'm 5'8, I've grown an inch since December. I didn't really workout but now I am again because I missed it. I've worked…
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P90X3 Nutrition Help?
So I read the nutrition guide and based on my results I should be eating 1500 calories, and 40%carbs and 30% fat and protein. I used to be eating around 1310 calories and 55/30/15 (carbs/fat/protein). Now, I'm eating daily around 1700 calories. And I have no idea how it's happening! I use to be eating around 1310 and now…
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P90X3 Nutrition help?
So I read the nutrition guide and based on my results I should be eating 1500 calories, and 40%carbs and 30% fat and protein. I used to be eating around 1310 calories and 55/30/15 (carbs/fat/protein). Now, I'm eating daily around 1700 calories. And I have no idea how it's happening! I use to be eating around 1310 and now…
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Started P90X3 and am gaining weight and inches?
So I'm on day 6 of p90x3 and I know, it's not that far, but I normally weigh and measure myself on a weekly basis. So I started last Monday but was out 2 days with a serve cold. And before I started my waist was 28 inches and my hips were 32. I weighed 138ish. Today, I weighed 140.8, my waist 32 inches and waist about 28.…
