jalsa123

Discussions

questions from 5' 1", trying to lose 35+ LB - need help, advice, inspiration!
Hi, I am a short woman - 5' 1". When i started MFP about a month ago, i was 175lb and now I am 167lb. I know that my ideal weight is around 120LB but I have set my current weight goal to 140lbs. To me, 140lb seems more achievable than 120lb. I would be very happy if I reach 140lb and then set up a new goal after it. I am…
suggesion for losing fat from arm and thigh
Hi, I am short (5' 1") and 167lb right now and on my way to 140lb (from 175lb). I have always felt that my waist is okay but have lots of fat built up on my upper arms and thighs/hips area. Any exercise suggestion to help out with those areas? Thanks!