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Anyone from UK Wales here?
Hi, if your from Wales feel free to add me.. Would be great to have some Welsh friends on here :)
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How much weight have you lost this week? Lets be loud and proud :)
Hi everyone, I'm very happy with the way my weight loss has been going. I have lost 3lbs this week so far. I'm on a 1400 kcal diet (300 breakfast, 400 lunch, 500 dinner and 200 for snacks) I am quite active so no doubt that's helping. Anyone else would like to share their progress? Please feel free :) x
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woman on a mission ;)
Hi, I'm Hayley and i'm on a mission to lose some weight so look half decent on my holiday next year lol.. I walk/jog with my dog every morning (usually a few miles) and then do some weights and some toning excercises when I get home. I drink lots of water and trying to cut out most of the junk food lol.. If anyone has some…