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My mini goal is to keep running :blush:
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No.. Wouldn't kiss a married man :)
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young looking.
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Can't fault you :) Gotta love Chucky
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Naughty :smile:
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peek a boo lol
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Tell her to go easy on the cream as Grandslam may get too excited lol
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Sure lol :smile:
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ons
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No. sorry :( x
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Hi Ashleigh, Im in th uk too and love to run :smile: I currently weigh 12 stone and run 3 days a week but go out every other day walking miles with my dog. Feel free to add me x
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Hi, well done on your loss so far. It's a long road but the journey is well worth it :smiley: I need to lose about 2 1/2 st so please feel free to add me. I'll be more than happy to keep you motivated. x
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Feel free to add me :smile: x
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Welcome back and the best of luck :) x
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Hi, please feel free to add me.. Always looking for new friends :smile:
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46lb loss is amazing! Well done you :) Feel free to add me x
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Hi, summer is a lot easier although I really look forward to winter.. I love taking the dog for a walk when its freezing cold and my fave time to go out running is when it's raining as it's so much more refreshing... Ok I understand I may be in the minority but there is method to the madness lol honest! :smiley:
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Hi, most people will have a bad day now and then and go off track but it's how you deal with it that counts.. Come back fighting ;) x
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Hi, i'm from South wales :smile: I live just outside Cardiff. Feel free to add me x
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Hi, I have near enough the same goals.. I'm 173lbs trying my best to get to 140lbs.. Anyone feel free to add me. I need all the motivation I can get.. Let's do this :smile:
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Dinner is my largest meal.. I have 300 breakfast, 400 lunch, 500 dinner and 200 for snacks. This works better for me as I never get hungry and I'm not fussed on eating too much in the mornings.
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All of these before and after pic's are great.. Well done everyone :smile:
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Wow what a transformation. You must be very proud of yourself well done :smiley:
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Wow you look amazing.. Well done :smiley:
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Hi, please feel free to add me. I have 32lbs to lose :)
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When I have a sweet craving I have a teaspoon of almond butter. Works wonders for me :smiley:
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Hi, I'm not an expert but weight loss is different for everyone. I tend to lose weight every other day lol Maybe weight yourself once a week in the morning before you eat. Either way your going in the right direction so keep up the great work :smile:
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Great! keep it up :smiley:
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Thank you. Your doing a good job. Maintaining weight can be hard some times so you must be very proud of yourself. Well done :smile:
