How much weight have you lost this week? Lets be loud and proud :)
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vivmom2014 wrote: »I don't track by the week, and am not particularly fond of being "loud & proud."
lol ok fair enough
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hayleycharper wrote: »Hi everyone, I'm very happy with the way my weight loss has been going. I have lost 3lbs this week so far. I'm on a 1400 kcal diet (300 breakfast, 400 lunch, 500 dinner and 200 for snacks) I am quite active so no doubt that's helping. Anyone else would like to share their progress? Please feel free x
I can't be proud....I've lost zero pounds this week. In fact, I have lost any weight at all in about about 80 weeks or more....
Oh, wait, that's 'cause I'm in maintenance! Seriously, I am proud of myself for maintaining in the same weight range for this long because this is the first time (1) I've been at a weight that was not considered overweight and (2) I have maintained any weight for this long.
Keep up your good work, Hayley, keep that forward momentum! Good job!
Thank you. Your doing a good job. Maintaining weight can be hard some times so you must be very proud of yourself. Well done
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For the past seven days, 2.6 lbs. Since Sunday, 2.2 lbs.0
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Some great losses, well done all0
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Nothing yet! Why is it that I'm not losing for 4-5 days and suddenly the next day I'm 1-2 pounds lighter? Shouldn't we lose every day a little?0
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Nothing yet! Why is it that I'm not losing for 4-5 days and suddenly the next day I'm 1-2 pounds lighter? Shouldn't we lose every day a little?
Hi, I'm not an expert but weight loss is different for everyone. I tend to lose weight every other day lol
Maybe weight yourself once a week in the morning before you eat. Either way your going in the right direction so keep up the great work
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