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stuck at 182lbs for 3 months... feel like giving up
Hello everyone! I started my weight loss journey 6 months ago and in that time I only lost 10lbs. I am currently stuck at 182 lbs. My goal is 150-160lbs I eat around 1400 calories a day. I eat lean meats/fish, heaps of veggies, max of 2 fruits a day, I drink green tea and water. I also measured my food. I don't exercise,…
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stuck at 182lbs for 3 months :(
Hello, I started my weight loss journey 6 months ago and in that time I only lost 10lbs. I am currently stuck at 182 lbs. My goal is 150-160lbs I eat around 1400 calories a day. I eat lean meats/fish, heaps of veggies, max of 2 fruits a day, I drink green tea and water. I also measured my food. I don't exercise, so I guess…
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elliptical and kettlebells
Hello everyone :) I am so confused as to why I can not lose the last 10-15 kilos. Pre pregnancy weight - 67kgs Few weeks after u had her I was- 87 kgs I started my weight loss about 6 months ago and I only lost 6 kgs. So I am 81 kgs at the moment. I have been stuck at this weight for 3 months now. It is so frustrating…
