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*Before and After* 5"0 and 42lbs down!
Here's my 12 month progress so far... August 2014 Before= 154lbs/11st UK size 12-14 August 2015 After= 112lbs/8st UK size 8-10 Hard work but all worth it in the end! I'm happy to share advice for anyone who might need inspiration. :smile:
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Londoners
I've been using MyFitnessPal for a while but new to the community...anyone from London?
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What made YOU decide it's time to change?
I recently posted my above before and after pic on here and got asked the question: "What made you decide it's time to change?" It was an interesting question that helped me to remember all the reasons how I got where I am today, so I thought i'd put it out there to everyone else. For info, mine were:* Comments I got from…
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*Anyone done the London Marathon?! ADVICE PLS
I have often thought about wanting to do it but want to get some first hand advice on what to expect, how to train for it, how to prepare myself etc. Anyone out there done it that can help?
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Yoga VS Pilates QUESTION
I haven't done either but would like to start one. Which should I go for and why?
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How to get rid of the 'kangaroo pouch' and get a flatter stomach? ADVISE PLEASE
I've lost 42lbs in the past 12 months (154lbs down to 112lbs) and would like to maintain my weight as much as I can but at the same time tone up which i've been doing as I have gone along but would now like to shift my focus onto toning more! I'd mostly like to target my stomach area and I know it will take time, hard work…
