Exercise and Hunger
Over the last six months I have been exercising more. I started on a tread mill and pushups everyday. I've worked my way up from 2.5 mph to 3.0 mph. I can do a light run at 4.0 mph for about 10 minutes at a time. Like I said I am not used to the exercise, so I'm working my way up. I walk/jog on average 40-50 minutes a day.…
