Hello all, I'm on W7D2 of C25K. I'm super happy because I did this program last summer and stopped shortly after week 5. It's harder this time around because I'm heavier, but I'm getting there and running the time each week. My question is when to worry about speed! According to MapMyRun I'm running about 1.5-1.75 miles in…
Disclaimer: my logs are empty, so you can check them if you want but they don't give a very accurate portrayal of anything. In fact I usually log the bad things I eat and not good..also my HRM does not work and I don't know how well it worked when it did, so I don't log how much I burn accurately either. 1. I don't know my…
