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Question for the ladies with the coil - poss TMI
Hey, So I recently came off the pill and got the Marina coil fitted but I have not only noticed the expected changes in mood while my hormones settle etc., but a crazy change in my relationship with food. It's like I'm so not hungry at all but I'll get a small craving for something (generally processed carby foods) and…
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Students....living at uni vs living at home and effects on weightloss
Hey, Ive noticed I lose weight easier and faster when Im at home with family in comparison to when Im living at uni. Even when I just visit home for a short while Ill drop a pound or two! Anyone else find results like this? It's strange because I control my diet both at home and at uni (so it's not like my mum cooks for me…
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Lower weight/smaller girls/ last few pounds?
Those of you who have already lost a lot and are nearing your end goal do you find it harder to shift those last few inches and pounds? If you have overcome this how and what did you do? I lost a lot and hit my goal weight over summer and have gained a little back and so am now finding shifting the last 7(ish)lbs and 2…
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How often do you weigh in/take your measurements?
hey, Pretty much as it says in the title... How often do you weigh in? I try and weigh in everyday as motivation to either keep up the good work or work a bit harder that day to either maintain/lose rather than gain...however it can be so demotivating when you've gained (even though I know weigh fluctuates all the time so…
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Motivation and Support Needed :)
Hey I'm a second year uni student and have gained since moving back to uni so am definitely looking to improve my diet and lifestyle to get back to being healthy and slimmer. I'm gluten free vegetarian but have become quite lazy in the kitchen and seem to snack on nibbles of food here and there as Im not a huge fan of main…
