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MOTIV
Has anyone tried the MOTIV Activity Ring? I am considering purchasing one and wanted to get some feedback. I read it is not as comprehensive as Fitbit and other trackers but am interested in tracking my heart rate. Is it compatible with other apps or do you have to use their proprietary app? Thanks
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looking for a Protein shake replacement
I have one shake a day as a snack and have been drinking Chike Iced Coffee shake which tastes great, has good protein and additional vitamins and minerals. It costs about 2+ a shake and am looking for something that has a good coffee flavor and a bit more reasonable. Any recommendations?
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Less cardio more Weight Training question
I am moving from heavy cardio to Weight training. How do you log the calories burned from this? for instance, yesterday included dumbbell work (Flys, Presses, Rows) 3 sets 10 reps per set. I then did some work on the machines. Overhead pull down 3 sets 10 reps. Lat pull, etc. I worked out for about 20 to 25 minutes of…
