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Cream of wheat - Uppma/upma of india - calories fact
I looked up cream of wheat (also called upma or upuma etc) in india. This is consumed as breakfast in india too. I have read other threads here that state that this food is crap and refined. I do not know about the manufacturing process or if this contains gluten, but i did look up nutriondata.com for calories. To my…
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WARNING: Chipotle Food is very high in Sodium
I went to chipotle website just now because they have a calorie calculator for their menu there. A simple vegetarian bowl (brown rice, pinto beans, black beans, tomato salsa, guac and corn salsa) adds up 1750 mg of Sodium. This is 75% of US recommendation for whole day. If you take meat, it will be even more. If you have…
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how many days of past is stored in food diary ?
I am wondering about the limit to the number of days that we can have in the food diary. I have made lot of notes about my health in each day, and i am afraid i will lose them all at some point. Exactly how many days / months / years, do we have, before myfitnesspal starts throwing out older food diary entries without…
