healthyhattie

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

is this unhealthy
I've been struggling a bit lately with lack of appetite and just food in general to be honest. I have no idea of my weight but clothes feel rather looser than they used to. I've lost 2 inches off my waist and hips in less than a month. I wasn't intending to lose weight, just probably not been eating as well as I should.…
How much do I eat?!
I'm struggling a bit, all the info out there is so conflicting. Long story short, I've been recovering from anorexia for 14 months. I'm now a healthy weight, etc. I just don't know how much to eat! I try and be balanced and listen to my body, but recently my appetite has been AWOL so that's not exactly working. I'm pretty…
Wheezing
The past few days I've been getting super-wheezy (but not hugely breathless) during my workouts and exercise classes. It's come on pretty suddenly and I noticed that I get the same when power-walking as well. I was quite asthmatic as a kid but I haven't had a problem with it for a good few years, it only flares up a bit if…
Does water retention happen after exercise??
Hi there, I'm pretty active and fit. I try to exercise 6 days a week usually at them gym or exercise classes. I just started going to spin classes and I always try and push myself whatever I'm doing. Today I bloated everywhere! I tried to put on some boots which usually fit perfectly and today they were a struggle to zip…