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Fitbit Sync. Am I stupid?
I'm fairly new here and was hoping someone could give me an idiots explanation on how Fitbit sync works. I got one today and went for an hour walk. The Fitbit app on my iPhone told me I did 5000 and something steps and recoded the number of calories. I then added the hour walk to MFP and the hour walk was then added again…
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Protein Goals
A very quick question. I've just noticed that my MFP a protien goal changes on a more or less daily basis. I'm guessing that it goes up if you've burnt a lot of calories. Am I tight? TVM
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Is anybody else having problems syncing fitbit to MFP today?
Title says it all.... Fitbit will sync wth App but MFP not picking up steps. I've tried logging out of both apps and logging back in with no success. Thanks.
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Protein (&Shakes)
For some reason, I can't seem to get enough protein in my diet so I've been making the short fall up with shakes. I've only tried two so far and they're not to good in the taste department. Does anyone have any recommendations for commercially available protein shakes that don't taste terrible? Thanks
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Protein shakes (UK)
I'm trying to find a low calorie, high protein shake that doesn't taste horendous (the one I'm using at the moment is foul). Also it'd be good if it had some casein content to fluff it TIA