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200 zone, will I ever escape...
I've been gone for about 15 months and decided I want to come back today. I lost about 30lbs over a year ago when I was using this site, making an effort to lose weight, exercising, fasting and full of motivation. Once I got down to about 205, even though I kept trying and dieting I stopped losing the weight. After a while…
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First time posting, 230 something to 206lbs
I've been keeping track of my calorie intake and exercise for 4 or 5 months I think. I've read the message boards a bit but haven't posted before. When I started here I weighed 225lbs. I had been trying to lose weight a few months before that and believe I did, but during that time I'm not sure how much I weighed, but if I…
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Thoughts or experience with Intermittent fasting?
I'd really like to hear from people that have tried this.... Negative or positive results.. ?
