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I went WAY over yesterday
I'm officially down 14 lbs (a few more unofficially as I didn't start tracking until a few pounds in). I've been very diligent since August 16th. Then yesterday happened. Camping with some friends. I went over by around 1005 calories! I had to estimate as there was bar food and then some more bar food. For some reason dive…
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I ate McDonald's!
I know, sounds yukky to some. But I was super craving McDonald's last night, and I was able to fit in a 6 piece nugget, a kids fry, and bag of apples! And I enjoyed the honey packet with my nuggets. :-)
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Food diary adding in exercise. Help!
All of a sudden, with no intentional change by me, my diary is adding exercise calories into my diary from my Samsung Watch. I would like to turn that off, but I've been through the app on my Samsung phone and on the web app and can't find it. I've deleted the entries, but then they reappear! Totally out of the blue!
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New (again) and I have a tracking question when eating out
I ate out tonight. I had about 1/2 of a lean steak, some garlic mashed potatoes, and some green beans. Very specific, right? All of it was loaded in butter though. I estimated on the steak, potatoes, and the green beans in the log. Do I just add a stick of butter to my diary?!?! It wasn't a restaurant chain, so no help…
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How to cook veggies like Panda Express?
I know it sounds crazy, but I really love Panda Express veggies. I normally really dislike vegetables, but when I eat there I get the stir fried vegetables instead of rice and I love them so much! They are low calorie and don't appear to have a sauce. How do I cook them like that? Sorry, my mom used to kill the veggies…
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New to a real commitment
My name is Denise, and I am almost 46 years old. I weigh more than I have ever weighed before. I am 5' 2.5" and 155 lbs. My biggest motivation is to be healthy and active into old age. I want to be able to hike when I'm 70! I've kind of tried in the past, and it didn't stick. This time is for good! Thanks for listening,…
