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HRM Data & Gym Readings
just replaced my faulty heart rate monitor with this http://www.argos.co.uk/static/Search/searchTerm/230%2F5624.htm my question is used this at the gym to day and compared to the results from this and the gym equipment there was not much in data differance i.e calories burned ect... had to enter weight, age in all…
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help with weight loss
Weight Nov 2015 120.5kg Weight May 2015 98kg Weight Jun 2015 101.5kg Weight lost todate:19kg Goals 1500 Calories Excercise 700 Calories, 6 Days a week my fitness plan are as follows Mon-Tues-Wed-Thu-Fri-Sat Treadmill - Incline 15, Speed 4.3, Time 15mins = 300 Cal Rowing - Level 10, Time 10mins = 100 Cal Stepper - Level 20,…
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myfitnesspal saying 1133 calories remaining
Hi been using myfitnesspal for a long time now. I have just increased my exercise to 1100 per day and eating to 1700 calories a day and have noticed this 1133 CALORIES REMAINING, 1700 GOAL, 1667 FOOD, 1100 EXERCISE =567 NET my exercise are as follows Cardiovascular Aerobics, step, with 10-12 inch step 11min @ 200cal Rowing…
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weight loss help
Hi in october 2014 I did weight 18st 12Ib I am 5ft 8ins, age 37, Male. my weight loss plan was as follows 1500 calories consumed daily, exercised 7 days a week doing 1000+ calories. on this plan up to 24th Jan 15 I had lost 19kg (24/1/15 weigh in 16st 0Ib) My plan has since changed from last week I still consume 1500…
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Consuming 1500 Calories & Exercising 700 Calories
Hi, can I have help please and if anyone can advise me if doing this right. and if needs what should my goals be for me would like to get back to 79kg. Thanks Current Goals: Daily Calories 1700 Male, 37, 113kg, 5ft-7" I currently consume 1700 calories a day and I exercise everyday and I'm burning 700 calories a day. I…
