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Strength training and bodybuilding
I'm fairly new to this, even though I remember things from when I was coached in high-school, I'd like a helping hand or workout buddy. I am not trying to get super buff and go to competitions, but my goal is to look similar to Frank McGrath. I don't just want size but true strength. Any tips would be helpful, workout…
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Back injury
Years ago I had a back injury from work. Pulled/torn muscles in my lower back. It's funny How sitting behind a desk can diminish your muscle capabilities without you noticing. Anyway, the Dr gave me some steriosteroids and told me to rest. No pt or anything else... gotta love company Dr's. Now that I'm wanting to get back…
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Hello, I'm Matthew, and I'm a fatty
I'm using this, as best I can, to help find liked minded people, support group, Maybe find a workout partner. I'm looking to meet my goal image before 2 years. Now I'm 6'3" 367 and I wanwant to end up looking more like Frank McGrath. Anyone wanna join the fun?
